Betaine Hydrochloride Side Effects

Betaine hydrochloride is an acidic form of betaine, a vitamin-like substance found in grains and other foods. Betaine hydrochloride is recommended by some doctors as a supplemental source of hydrochloric acid for people who have a deficiency of stomach acid production (hypochlorhydria).

General Side Effects

No significant side effects reported. Betaine Hydrochloride can cause heartburn in specific groups of individuals.

Suggested Dosage

As Betaine Hydrochloride is widely known as safe, there is no limit on dosage of intake. However, we still recommend consumers to consult professionals before using large quantity of Betaine Hydrochloride for long period.
* ADI: Acceptable Daily Intake
* MTDI: maximum tolerable daily intake
* Data source: JECFA Database of WHO

Special Groups Precaution

Special groups refer to newborns, children, pregnant and any other applicable vulnerable groups.
There is no evidence that Betaine Hydrochloride could have any negative effects on these vulnerable groups. It should be safe to use Betaine Hydrochloride in food for newborns and pregnant. However, we still recommend consumers to consult professionals before using large quantity of Betaine Hydrochloride for long period in food for newborns or pregnant.

GRAS Affirmation: No

Though Betaine Hydrochloride is not on FDA’s GRAS exemption list, it’s still widely accepted as safe food additive in many countries including USA with specific limit on dosage.

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